I’ve been where you are and I’m here to guide you back to the life you’ve always dreamed of


Over the years we expanded to 7 children who are all approximately 20 months apart.

It was clear I made my physical health a priority, but not so much the spiritual, emotional, or mental. What did taking care of myself in this way look like? I loved all the pregnancies and babies but I can honestly admit that I did not sit in my birthright of joy. I was overwhelmed, alone a lot, and sometimes I felt like my head was barely above water. Was I even happy? You’ve been here or are here now. You know exactly what I mean.

A few years ago I was blessed with this idea that life had so much more to offer me. There was authentic joy to be lived and it was time to discover who I was. The right people came into my life, guiding me along the way, and my life has never been the same since, in the most amazing ways.

In mothering, we lose ourselves in caretaking. We do everything for everyone but ourselves. We do IT ALL. You’re tired of the busy grind and you want to enjoy the family you’ve built - this isn’t how you imagined it. Having children shouldn’t have changed any of that - but it did because that is the way of this 3D world.

It’s not too late to re-write your story. There is beauty before you in all the ways. Can you feel it?

I want to guide you in returning to joy - the happiness and lightheartedness you felt as a kid running free without constraints. We are living in a world that tells us we have to do ‘X’ to be successful, ‘X’ to have money, ‘X’ or our kids will fail - and it’s all meant to keep you in control.

As a mom to 7, I am here to show you the way. I am proof of the dream. I wish I had the knowledge as a new mother that I have now. I made a blueprint for you to follow in these six lessons.

THIS is HOW I do it.


It’s time to be wild & free.

Are you ready to love your life? Return to your childhood joy?

Life Changing

This is not a quick-fix to your dream life. It is an intense process that asks you to be dedicated. Aren’t you tired of the joyless grind? The endless activities that leave your family scattered each night? It’s time for change. You can feel it …Are you ready to journey to your best life?

Built From the Ground, Up

Life is all encompassing and so is this! Beginning (and sitting) with the spiritual and emotional foundations of the soul, first and foremost and then tending to the physical.

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Designed by an Expert

Led by a mom of 7 who lives each day navigating the needs of not only her family, but herself! Spiritual, emotional, physical - well rounded and embodied parenting. Everyone plays! Motherhood is not an excuse to “lose yourself!”

All-Inclusive

Soul connection, conscious parenting, Earth School, school options, living outside the matrix, electronic awareness, plant medicine, nature immersion, and natural living.

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Your curiosity is the invitation of your desire. In this self-paced journey, you will lay a new foundation for a new way of being. Suddenly, you come to a knowing, a purpose, that you were here to be bigger than you ever imagined.‍ ‍

Delivered to your e-mail via PDF, this self-paced discovery is a heirarchial process that builds over time. Establishing a reconnection with nature and self, we let the soul reveal itself in truth. The foundation of joy.

We continue to hold these foundations close as we build and build, to include family and loved ones, then moving into the physical body and honoring her for all her power.

All-inclusive.

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The Embodied Mother journey is presented in six hierarchal lessons

Remember Who You Are

Lesson One

Authentic joy is cultivated through routine connection to the Earth and Spirit. This is not a miracle fix for a different life but the journey towards your vision, through new connections and relationships. This connection of your soul is first and foremost in remembrance, and the foundation to a wild and free life.

Through this established routine, you prioritize your connection to Earth and Spirit and reignite your authenticity. Who you are to your core ... which is love.

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Family: Returning to How It Used to Be

I wonder ...

What happened to the family unit?

When did mothers decide to make stress and overwhelm the narrative in parenting?

Did women know what they were fighting for when they fought for “equal rights”?

Why do mothers not want to spend time with their children?

As a collective, why we are not attuned to nature as the best teacher for our children?

It’s time to re-write the story.

Lesson Two

Two young girls sitting on the ground outside, leaning against a bush with orange flowers. One girl holds a skateboard, and they both have relaxed expressions.

Raising Wild and Free Keiki

Lesson Three

As we look to the future, what’s more important than the next generation? Examine your choices for education and freedom. It’s time for our keiki (kids) to get out from behind the brick walls, neon lights and into the sunshine. No textbook can ever succeed the teachings of Mother Earth.

Earth School.

Allowing our children TO BE children, wild and free, is rooted deeply in love.

Loved people become loving people. Isn’t that what this world needs most?

A woman with long blonde hair in workout clothes exercising on a stationary bike in a home gym.

Dive deeper into the foundations of physical health: nourishment and movement. Learn how to navigate food, the best sources of nutrition, and my most insightful revelation: the biggest hindrance to nourishment.

I believe in a longevity approach to movement which includes natural, functional movement. Learn how to move embodied in a way that feels amazing.

Lesson Four

Embodied Nourishment and Movement

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Natural Living

Lesson Five

Beyond nourishing food and embodied movement, another essential component to overall health: understanding why a toxin-free home is essential to your health and how to navigate what that looks like. Health is a state of wholeness and does not function in conjunction with poisons. Be well!

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Lesson Six

Building the Dream: Embodied Childhood Joy

Go play! Once all the foundations are in place, it’s time to let the magic unfold! Stay diligent with what’s been presented here and let your soul’s work come to light. It’s an evolutionary journey from the Universe that will take you where you’re meant to go. Trust in the process!

Work with Me

A woman in workout clothes hanging from a pull-up bar in a gym. She is wearing a black sports bra, green leggings, and gray athletic shoes, with tattoos on her left arm. There is another person in the background, partially visible, wearing black leggings and yellow shoes. The gym has black flooring and walls, with workout equipment and rings visible.

The Wild Soul’s Guide to Embodied Nourishment and Movement

For the soul who has journeyed through remembrance and has a solid foundation of awareness, it’s time to work on the physical.

You are ready to love the body you’re in. There is nothing wrong or shameful about wanting to look and feel different.

Embrace your sacred temple. Strengthen and return to your beautiful, powerful body that has brought forth magic and miracles.

JOY is all encompassing.