I’ve been where you are and I’m here to guide you back to the life you’ve always dreamed of


As a mama to 7, I was doing the “mom-grind” like everyone else but became consciously aware that it wasn’t the life I had imagined for myself and my family. It was time to put my radical views into action and LIVE the life I always dreamed of.

The unfortunate truth is that most mothers are struggling. Maybe with general caretaking, balancing chores, wanting to leave a career she feels financially tied to … there are a plethora of reasons why she may want life to look different.

Because mothers have accepted life the way it is. It’s motherhood after all, right? Aren’t all mothers grinding the same mom-grind? The same joyless responsibilities …

Running like taxis, juggling errands and have-tos, caretaking endlessly, lacking nourishing foods and natural movement, and not loving our physical selves too? The list of what we do for others is endless …

Mothers have been lost for a long time. Carrying the narratives that THIS grind IS what mothers do.

Not in MY world.

In MY world mothers flourish. She is spiritually and emotionally grounded and connected. She LOVES the company of her children and is deeply connected to them. She self-cares through creativity, bodily care, and community contribution. She knows what foods nourish her and how physically able her powerful body is. She is grateful for all that she has, challenges and joys alike, and sits EVERYDAY in awe of perfection.

She understands that ANY OTHER WAY is SELFISH. If she cannot be her best self, she cannot give her best self.

Families will flourish when mothers understand HOW to take care of themselves: mentally, emotionally, spiritually, and physically. This is THE SELFLESS WAY. She must be able to consciously hold self-worth in the idea that life CAN BE everything she ever dreamed. She must be able to identify her limited capacity and open to something BIGGER - her POWER.

This is the PERMISSION you’ve been searching for.


It’s time to be wild & free.

Are you ready to love your life? Return to your childhood joy?

Life Changing

This is not a quick-fix to your dream life. It is an intense process that asks you to be dedicated. Aren’t you tired of the joyless grind? The endless activities that leave your family scattered each night? It’s time for change. You can feel it …Are you ready to journey to your best life?

Built From the Ground, Up

Life is all encompassing and so is this! Beginning (and sitting) with the spiritual and emotional foundations of the soul, first and foremost and then tending to the physical.

A black and white illustration of a butterfly with detailed wings, positioned under a celestial body emitting rays of light. The illustration has a dark background with contrasting light elements.

Designed by an Expert

Led by a mom of 7 who lives each day navigating the needs of not only her family, but herself! Spiritual, emotional, physical - well rounded and embodied parenting. Everyone plays! Motherhood is not an excuse to “lose yourself!”

All-Inclusive

Soul connection, conscious parenting, Earth School, school options, living outside the matrix, electronic awareness, plant medicine, nature immersion, and natural living.

Your curiosity is the invitation of your desire. In this self-paced journey, you will lay a new foundation for a new way of being. Suddenly, you come to a knowing, a purpose, that you were here to be bigger than you ever imagined.‍ ‍

Delivered to your e-mail via PDF, this self-paced discovery is a heirarchial process that builds over time. Establishing a reconnection with nature and self, we let the soul reveal itself in truth. The foundation of joy.

We continue to hold these foundations close as we build and build, to include family and loved ones, then moving into the physical body and honoring her for all her power.

All-inclusive.

The Embodied Mother journey is presented in six hierarchal lessons

Remember Who You Are

Lesson One

Authentic joy is cultivated through routine connection to the Earth and Spirit. This is not a miracle fix for a different life but the journey towards your vision, through new connections and relationships. This connection of your soul is first and foremost in remembrance, and the foundation to a wild and free life.

Through this established routine, you prioritize your connection to Earth and Spirit and reignite your authenticity. Who you are to your core ... which is love.

A group of children and adults sitting and kneeling on logs in a forest, engaging in a group activity.

Family: Returning to How It Used to Be

I wonder ...

What happened to the family unit?

When did mothers decide to make stress and overwhelm the narrative in parenting?

Did women know what they were fighting for when they fought for “equal rights”?

Why do mothers not want to spend time with their children?

As a collective, why we are not attuned to nature as the best teacher for our children?

It’s time to re-write the story.

Lesson Two

Lesson Three

Raising Wild and Free Keiki

As we look to the future, what’s more important than the next generation? Examine your choices for education and freedom. It’s time for our keiki (kids) to get out from behind the brick walls, neon lights and into the sunshine. No textbook can ever succeed the teachings of Mother Earth.

Earth School.

Allowing our children TO BE children, wild and free, is rooted deeply in love.

Loved people become loving people. Isn’t that what this world needs most?

A woman with long blonde hair in workout clothes exercising on a stationary bike in a home gym.

Dive deeper into the foundations of physical health: nourishment and movement. Learn how to navigate food, the best sources of nutrition, and my most insightful revelation: the biggest hindrance to nourishment.

I believe in a longevity approach to movement which includes natural, functional movement. Learn how to move embodied in a way that feels amazing.

Lesson Four

Embodied Nourishment and Movement

Close-up of a small mushroom with a striped cap growing among green grass.

Natural Living

Lesson Five

Beyond nourishing food and embodied movement, another essential component to overall health: understanding why a toxin-free home is essential to your health and how to navigate what that looks like. Health is a state of wholeness and does not function in conjunction with poisons. Be well!

Two women in shorts are doing handstands in a grassy alleyway between brick walls, with water and trees in the background.

Lesson Six

Building the Dream: Embodied Childhood Joy

Go play! Once all the foundations are in place, it’s time to let the magic unfold! Stay diligent with what’s been presented here and let your soul’s work come to light. It’s an evolutionary journey from the Universe that will take you where you’re meant to go. Trust in the process!

Work with Me

A woman in workout clothes hanging from a pull-up bar in a gym. She is wearing a black sports bra, green leggings, and gray athletic shoes, with tattoos on her left arm. There is another person in the background, partially visible, wearing black leggings and yellow shoes. The gym has black flooring and walls, with workout equipment and rings visible.

The Wild Soul’s Guide to Embodied Nourishment and Movement

For the soul who has journeyed through remembrance and has a solid foundation of awareness, it’s time to work on the physical.

You are ready to love the body you’re in. There is nothing wrong or shameful about wanting to look and feel different.

Embrace your sacred temple. Strengthen and return to your beautiful, powerful body that has brought forth magic and miracles.

JOY is all encompassing.